Upcoming Workshops and Events
(Last updated 2025-11-28
Yin Yoga
Stimulate the healing flow of energy, calming your mind and heart, working deep tissues to help obtain greater
ranges of motion.
Stay tuned for the next class.
Click the pole for information.
KNEE CLASS
Stay tuned for the next class.
Learn techniques to assist healthy
functioning knee joints.
Click the
pole for information.
Relax & Renew®
Keep watching for
Another destressing opportunity!
December 15, 2025
Click the pole.
